Fresho Avocado , Butter Fruit
Avocados are oval shaped fruits with a thick green and a bumpy, leathery outer skin.
Avocados improve digestion and are good for heart health and vision. They are rich in vitamins like C, E, K, B6, Magnesium, potassium and healthy fat. It prevents osteoporosis, cancer and reduces the risk of depression. They are also good for pregnant women as they are rich in folate that prevents neural tube defects in infants.
Write Your Own Review